Solos, Duets & Trios: Recipes for 1, 2 or 3
Tired of eating the same thing all week? Think it's too hard to cook for one person? This book has 135 recipes that make no more than 3 servings and includes main dishes, sides, soups, slow cooker recipes, beverages and desserts.
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Aunt Purple will share recipes, exercise tips, weightloss info and product reviews.
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This 14 week journal is like losing weight with a friend! Each day includes a place to journal your food; questions to consider about faith, food and fitness; a Bible verse; prayer; and an exercise suggestion.
See trailer here
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